Nutrition

These videos were made possible by Dirigo Capital Advisor and the Knack Factory.


 

The many people who are served by Good Shepherd Food Bank’s partner agencies are often unable to access or afford the variety and quantity of foods needed for a healthful diet. The Food Bank is dedicated to providing quality, nutritious foods to help fight hunger in Maine.

                                                                                                                                                                                                                                                     

Fall 2016 Featured Product: Squash                                      Holiday Featured Recipes:

squash                                                                                            Turkey2

2016 – Squash Recipes >                                                              2016 – Holiday Recipes >

Recipe Resources

Cooking Matters

Check out healthy, budget friendly, and tasty recipes including kid friendly snacks and family meals.  Also on this site you will find cost saving tips for the grocery store and ideas to help you to stretch your food dollars.  Be sure to check out the “Tips and Videos” section to learn even move nutrition concepts like how to read a nutrition label, comparing unit prices, and finding whole grains. www.cookingmatters.org

USDA Recipe Finder

Do you need an idea for dinner?  Maybe you have an ingredient, but not an idea.  Simply put an ingredient or dish idea in the search recipe bar and you will not be disappointed with the results. You can even create and print your own cookbook with recipes you find on the site or browse healthy kid friendly recipes or seasonal recipes. www.whatscooking.fns.usda.gov

Hannaford Supermarkets 30 Days On $200

This guide is more than just recipes, it provides lots of great information on how to eat healthy on a budget.  Cooking measurements and conversions, a portion guide, MyPlate graphics and Guiding Stars information are just a few additional resources that you’ll find in this guide. View guide >

2016 Mainers Feeding Mainers Recipe Book

This recipe book features common products purchased from or donated by our many farm partners. View recipes >