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Apply for SNAP

The Supplemental Nutrition Assistance Program (SNAP) helps Maine families and individuals buy healthy food. Our SNAP Outreach team at Good Shepherd Food Bank is here to make the application process simple.

Follow the steps below to see if you qualify and apply for benefits today.

Step 1: Check If you Might Qualify

Use a quick prescreening tool to see if you might be eligible.

My Maine Connection Prescreening Tool


SNAP Prescreening Resource
Maine DHHS SNAP Eligibility Information

Step 2: Apply for SNAP Benefits

You can apply for SNAP online, by mail, fax, phone or in person.

Step 3: Submit Required Documents

You may need to provide:

  • Proof of income
    • Examples of income verification:
      • Four most recent weeks of pay stubs
      • Hiring letter or employer verification statement
      • Most recent tax return (for self-employment income)
  • ID for the head of household
  • Rent, mortgage, or utility bills

Step 4: Complete Your Interview

After you apply, DHHS will schedule a short eligibility interview; usually by phone.

Tip: If you miss their call, you can contact your local DHHS office to reschedule. You also don’t have to wait for your scheduled interview time; you can call DHHS anytime Monday through Friday, 7:00 a.m. to 4:00 p.m., to complete the interview at your convenience.
DHHS Phone: 1-855-787-4357

Step 5: Get Your EBT Card

If approved, you’ll receive an EBT card in the mail. You can use it at grocery stores, farmers’ markets, and some online retailers to buy food.

If you had an EBT card in Maine before and need a new one be sure to request it at your interview.  A new one will not be sent automatically.

Learn more: Using Your EBT Card

Need Help Applying?

Our SNAP Outreach Team can help you every step of the way — from checking eligibility to submitting your application.
Call: (207) 782-3554
Email: SNAPoutreach@gsfb.org

Disclaimer
SNAP is a federal nutrition program administered by the Maine Department of Health and Human Services (DHHS) and the USDA. Good Shepherd Food Bank is an equal opportunity provider and SNAP Outreach partner.
USDA Nondiscrimination Statement